How many calories are in Bread with peanut butter and apple?
Bread with peanut butter and apple contains 425 calories per serving (21% of the 2,000 kcal daily value), with 18.3g fat, 55.2g carbs, and 13.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Bread with peanut butter and apple
Nutritional value of Bread with peanut butter and apple per 100 grams
What's inside Bread with peanut butter and apple
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| bread | 60g | 265 kcal | 9g | 3.3g | 47g |
| peanut butter | 32g | 587.5 kcal | 25g | 50g | 18.8g |
| small apple | 150g | 52 kcal | 0.3g | 0.2g | 14g |
Where do the calories in Bread with peanut butter and apple come from
How Bread with peanut butter and apple fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 425 kcal | 21% |
| Protein | 13.8g | 28% |
| Fat | 18.3g | 28% |
| Carbs | 55.2g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bread with peanut butter and apple
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bread with peanut butter and apple
How many calories are in Bread with peanut butter and apple?
A full serving of Bread with peanut butter and apple contains approximately 425 kcal. The total serving weighs about 242g. Per 100 grams, that works out to 175.6 kcal.
Is Bread with peanut butter and apple good for weight loss?
Bread with peanut butter and apple has a moderate calorie density at 175.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Bread with peanut butter and apple?
A serving of Bread with peanut butter and apple provides about 13.8g of protein from a total serving weight of 242g. That is 5.7g of protein per 100g, which covers roughly 28% of the recommended daily intake of 50g.
What is the easiest way to track Bread with peanut butter and apple calories?
The easiest way to track Bread with peanut butter and apple is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bread with peanut butter and apple compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread with peanut butter and fruit | 222g | 490.0 | 15.4g | +65 kcal, more protein |
| bread with peanut butter | 60g | 118.0 | 5g | -307 kcal, less protein |
| Peanut bread | 72g | 391.0 | 14g | -34 kcal, more protein |
| Bread with peanut butter | 92g | 350.0 | 14g | -75 kcal, more protein |
| Bread with peanut butter | 92g | 350.0 | 14g | -75 kcal, more protein |