How many calories are in Misura Crackers?
Misura Crackers contains 78 calories per serving (4% of the 2,000 kcal daily value), with 2g fat, 12g carbs, and 2g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Misura Crackers
Nutritional value of Misura Crackers per 100 grams
What's inside Misura Crackers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Misura Whole Wheat Crackers | 20g | 390 kcal | 10g | 10g | 60g |
Where do the calories in Misura Crackers come from
How Misura Crackers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 78 kcal | 4% |
| Protein | 2g | 4% |
| Fat | 2g | 3% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Misura Crackers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Misura Crackers
How many calories are in Misura Crackers?
A full serving of Misura Crackers contains approximately 78 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 390 kcal.
Is Misura Crackers good for weight loss?
Misura Crackers has a high calorie density at 390 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Misura Crackers?
A serving of Misura Crackers provides about 2g of protein from a total serving weight of 20g. That is 10g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Misura Crackers calories?
The easiest way to track Misura Crackers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Misura Crackers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Whole Wheat Crackers | 50g | 203.0 | 2g | +125 kcal, same protein |
| Whole Wheat Crackers | 30g | 120.0 | 3g | +42 kcal, more protein |
| whole wheat cracker | 30g | 120.0 | 3g | +42 kcal, more protein |
| Wheat crackers | 30g | 130.5 | 3.6g | +52 kcal, more protein |
| Wheat Crackers | 428g | 1900.0 | 40g | +1822 kcal, more protein |