How many calories are in Imitation Crab Meat?
Imitation Crab Meat contains 68 calories per serving (3% of the 2,000 kcal daily value), with 0g fat, 10g carbs, and 6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Imitation Crab Meat
Nutritional value of Imitation Crab Meat per 100 grams
What's inside Imitation Crab Meat
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Imitation Crab (Flake Style) | 76g | 89.5 kcal | 7.9g | 0g | 13.2g |
Where do the calories in Imitation Crab Meat come from
How Imitation Crab Meat fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 68 kcal | 3% |
| Protein | 6g | 12% |
| Fat | 0g | 0% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Imitation Crab Meat
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Imitation Crab Meat
How many calories are in Imitation Crab Meat?
A full serving of Imitation Crab Meat contains approximately 68 kcal. The total serving weighs about 76g. Per 100 grams, that works out to 89.5 kcal.
Is Imitation Crab Meat good for weight loss?
Imitation Crab Meat has a low calorie density at 89.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Imitation Crab Meat?
A serving of Imitation Crab Meat provides about 6g of protein from a total serving weight of 76g. That is 7.9g of protein per 100g, which covers roughly 12% of the recommended daily intake of 50g.
What is the easiest way to track Imitation Crab Meat calories?
The easiest way to track Imitation Crab Meat is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Imitation Crab Meat compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Imitation Crab Flakes | 60g | 54.0 | 6g | -14 kcal, same protein |
| Imitation Crab Pieces | 55g | 60.0 | 6g | -8 kcal, same protein |
| Imitation Crab Stick | 20g | 30.0 | 5g | -38 kcal, less protein |
| Imitation Crab Stick | 20g | 30.0 | 5g | -38 kcal, less protein |
| Imitation Crab Meat | 80g | 70.0 | 6g | +2 kcal, same protein |