How many calories are in Imitation Crab Stick?
Imitation Crab Stick contains 30 calories per serving (2% of the 2,000 kcal daily value), with 0.5g fat, 3g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Imitation Crab Stick
Nutritional value of Imitation Crab Stick per 100 grams
What's inside Imitation Crab Stick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| imitation crab stick | 20g | 150 kcal | 25g | 2.5g | 15g |
Where do the calories in Imitation Crab Stick come from
How Imitation Crab Stick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30 kcal | 2% |
| Protein | 5g | 10% |
| Fat | 0.5g | 1% |
| Carbs | 3g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Imitation Crab Stick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Imitation Crab Stick
How many calories are in Imitation Crab Stick?
A full serving of Imitation Crab Stick contains approximately 30 kcal. The total serving weighs about 20g. Per 100 grams, that works out to 150 kcal.
Is Imitation Crab Stick good for weight loss?
Imitation Crab Stick has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Imitation Crab Stick?
A serving of Imitation Crab Stick provides about 5g of protein from a total serving weight of 20g. That is 25g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Imitation Crab Stick calories?
The easiest way to track Imitation Crab Stick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Imitation Crab Stick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Imitation Crab Stick | 20g | 30.0 | 5g | +0 kcal, same protein |
| Imitation Crab Sticks | 28g | 38.4 | 6.7g | +8 kcal, more protein |
| Imitation Crab Meat | 76g | 68.0 | 6g | +38 kcal, more protein |
| Imitation Crab Flakes | 60g | 54.0 | 6g | +24 kcal, more protein |
| Fried crab stick | 50g | 95.0 | 7g | +65 kcal, more protein |