How many calories are in roasted_chicken_meal?
roasted_chicken_meal contains 900 calories per serving (45% of the 2,000 kcal daily value), with 52.2g fat, 53.6g carbs, and 52.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in roasted_chicken_meal
Nutritional value of roasted_chicken_meal per 100 grams
What's inside roasted_chicken_meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| roasted/chicken_quarter_with_skin | 220g | 210 kcal | 19.1g | 14g | 0g |
| mixed_corn_carrot (side) | 60g | 100 kcal | 3g | 1g | 23.3g |
| cornbread_muffin | 40g | 325 kcal | 7.5g | 15g | 42.5g |
| steamed_mixed_vegetables (broccoli, cauliflower, baby corn, carrot) | 70g | 40 kcal | 3.4g | 0.4g | 5.1g |
| mashed_potato_salad_with_mayonnaise | 120g | 150 kcal | 2.1g | 11.7g | 8.3g |
| brown_gravy (cup) | 80g | 50 kcal | 1.3g | 0.6g | 11.3g |
Where do the calories in roasted_chicken_meal come from
How roasted_chicken_meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 900 kcal | 45% |
| Protein | 52.7g | 105% |
| Fat | 52.2g | 80% |
| Carbs | 53.6g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from roasted_chicken_meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about roasted_chicken_meal
How many calories are in roasted_chicken_meal?
A full serving of roasted_chicken_meal contains approximately 900 kcal. The total serving weighs about 590g. Per 100 grams, that works out to 152.5 kcal.
Is roasted_chicken_meal good for weight loss?
roasted_chicken_meal has a moderate calorie density at 152.5 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in roasted_chicken_meal?
A serving of roasted_chicken_meal provides about 52.7g of protein from a total serving weight of 590g. That is 8.9g of protein per 100g, which covers roughly 105% of the recommended daily intake of 50g.
What is the easiest way to track roasted_chicken_meal calories?
The easiest way to track roasted_chicken_meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does roasted_chicken_meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Salmon with rice and sides | 515g | 1083.0 | 46g | +183 kcal, less protein |
| Grilled chicken plate | 390g | 582.0 | 41.7g | -318 kcal, less protein |
| Sizzling Fried Chicken | 490g | 788.0 | 42.5g | -112 kcal, less protein |
| Grilled chicken meal | 410g | 508.0 | 28g | -392 kcal, less protein |
| roast chicken plate | 400g | 520.0 | 32.5g | -380 kcal, less protein |