How many calories are in Imitation Crab Sticks?
Imitation Crab Sticks contains 38.4 calories per serving (2% of the 2,000 kcal daily value), with 0.8g fat, 3.1g carbs, and 6.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Imitation Crab Sticks
Nutritional value of Imitation Crab Sticks per 100 grams
What's inside Imitation Crab Sticks
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Imitation crab (surimi) - stick total (2 sticks) | 28g | 137.1 kcal | 24g | 3g | 11g |
Where do the calories in Imitation Crab Sticks come from
How Imitation Crab Sticks fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 38.4 kcal | 2% |
| Protein | 6.7g | 13% |
| Fat | 0.8g | 1% |
| Carbs | 3.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Imitation Crab Sticks
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Imitation Crab Sticks
How many calories are in Imitation Crab Sticks?
A full serving of Imitation Crab Sticks contains approximately 38.4 kcal. The total serving weighs about 28g. Per 100 grams, that works out to 137.1 kcal.
Is Imitation Crab Sticks good for weight loss?
Imitation Crab Sticks has a low calorie density at 137.1 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Imitation Crab Sticks?
A serving of Imitation Crab Sticks provides about 6.7g of protein from a total serving weight of 28g. That is 24g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Imitation Crab Sticks calories?
The easiest way to track Imitation Crab Sticks is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Imitation Crab Sticks compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Imitation Crab Stick | 20g | 30.0 | 5g | -8 kcal, less protein |
| Fried crab stick | 50g | 95.0 | 7g | +56 kcal, more protein |
| Imitation Crab Stick | 20g | 30.0 | 5g | -8 kcal, less protein |
| Imitation Crab Pieces | 55g | 60.0 | 6g | +21 kcal, less protein |
| Imitation Crab Meat | 76g | 68.0 | 6g | +29 kcal, less protein |