How many calories are in Fried crab stick?
Fried crab stick contains 95 calories per serving (5% of the 2,000 kcal daily value), with 2g fat, 10g carbs, and 7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Fried crab stick
Nutritional value of Fried crab stick per 100 grams
What's inside Fried crab stick
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Crab stick (surimi) | 50g | 190 kcal | 14g | 4g | 20g |
Where do the calories in Fried crab stick come from
How Fried crab stick fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 95 kcal | 5% |
| Protein | 7g | 14% |
| Fat | 2g | 3% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Fried crab stick
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Fried crab stick
How many calories are in Fried crab stick?
A full serving of Fried crab stick contains approximately 95 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 190 kcal.
Is Fried crab stick good for weight loss?
Fried crab stick has a moderate calorie density at 190 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Fried crab stick?
A serving of Fried crab stick provides about 7g of protein from a total serving weight of 50g. That is 14g of protein per 100g, which covers roughly 14% of the recommended daily intake of 50g.
What is the easiest way to track Fried crab stick calories?
The easiest way to track Fried crab stick is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Fried crab stick compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Imitation Crab Stick | 20g | 30.0 | 5g | -65 kcal, less protein |
| Imitation Crab Sticks | 28g | 38.4 | 6.7g | -56 kcal, less protein |
| Imitation Crab Pieces | 55g | 60.0 | 6g | -35 kcal, less protein |
| Imitation Crab Stick | 20g | 30.0 | 5g | -65 kcal, less protein |
| mango sushi roll | 243g | 352.0 | 22.4g | +257 kcal, more protein |