How many calories are in Swiss Cheese Slice?
Swiss Cheese Slice contains 277 calories per serving (14% of the 2,000 kcal daily value), with 21g fat, 1g carbs, and 19g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Swiss Cheese Slice
Nutritional value of Swiss Cheese Slice per 100 grams
What's inside Swiss Cheese Slice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Swiss Cheese Slice | 35g | 391.4 kcal | 26.9g | 30.9g | 1.4g |
Where do the calories in Swiss Cheese Slice come from
How Swiss Cheese Slice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 277 kcal | 14% |
| Protein | 19g | 38% |
| Fat | 21g | 32% |
| Carbs | 1g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Swiss Cheese Slice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Swiss Cheese Slice
How many calories are in Swiss Cheese Slice?
A full serving of Swiss Cheese Slice contains approximately 277 kcal. The total serving weighs about 75g. Per 100 grams, that works out to 369.3 kcal.
Is Swiss Cheese Slice good for weight loss?
Swiss Cheese Slice has a high calorie density at 369.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Swiss Cheese Slice?
A serving of Swiss Cheese Slice provides about 19g of protein from a total serving weight of 75g. That is 25.3g of protein per 100g, which covers roughly 38% of the recommended daily intake of 50g.
What is the easiest way to track Swiss Cheese Slice calories?
The easiest way to track Swiss Cheese Slice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Swiss Cheese Slice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Cheese and Butter | 66g | 231.0 | 15g | -46 kcal, less protein |
| Cheese and Sausage Snack | 120g | 420.0 | 28g | +143 kcal, more protein |
| Cheese Sandwiches | 120g | 390.0 | 21.2g | +113 kcal, more protein |
| Cheese slice | 15g | 61.0 | 3.7g | -216 kcal, less protein |
| Cheese and cucumber | 50g | 70.0 | 5g | -207 kcal, less protein |