How many calories are in Cooked Kidney Beans?
Cooked Kidney Beans contains 127 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 23.7g carbs, and 8.7g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cooked Kidney Beans
Nutritional value of Cooked Kidney Beans per 100 grams
What's inside Cooked Kidney Beans
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| kidney beans (cooked) | 100g | 127 kcal | 8.7g | 0.5g | 23.7g |
Where do the calories in Cooked Kidney Beans come from
How Cooked Kidney Beans fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 127 kcal | 6% |
| Protein | 8.7g | 17% |
| Fat | 0.5g | 1% |
| Carbs | 23.7g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cooked Kidney Beans
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cooked Kidney Beans
How many calories are in Cooked Kidney Beans?
A full serving of Cooked Kidney Beans contains approximately 127 kcal. The total serving weighs about 100g. Per 100 grams, that works out to 127 kcal.
Is Cooked Kidney Beans good for weight loss?
Cooked Kidney Beans has a low calorie density at 127 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Cooked Kidney Beans?
A serving of Cooked Kidney Beans provides about 8.7g of protein from a total serving weight of 100g. That is 8.7g of protein per 100g, which covers roughly 17% of the recommended daily intake of 50g.
What is the easiest way to track Cooked Kidney Beans calories?
The easiest way to track Cooked Kidney Beans is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cooked Kidney Beans compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bean Vegetable Salad | 50g | 40.0 | 3.5g | -87 kcal, less protein |
| Bean Stew | 400g | 320.0 | 21g | +193 kcal, more protein |
| Mixed Beans | 150g | 0.0 | 0g | -127 kcal, less protein |
| Cooked Black Beans | 300g | 129.0 | 8.9g | +2 kcal, more protein |
| White Beans with Ground Meat and Rice | 150g | 120.0 | 9g | -7 kcal, more protein |