How many calories are in White Beans with Ground Meat and Rice?
White Beans with Ground Meat and Rice contains 120 calories per serving (6% of the 2,000 kcal daily value), with 0.5g fat, 21g carbs, and 9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in White Beans with Ground Meat and Rice
Nutritional value of White Beans with Ground Meat and Rice per 100 grams
What's inside White Beans with Ground Meat and Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white beans (cooked) | 150g | 80 kcal | 6g | 0.3g | 14g |
Where do the calories in White Beans with Ground Meat and Rice come from
How White Beans with Ground Meat and Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 120 kcal | 6% |
| Protein | 9g | 18% |
| Fat | 0.5g | 1% |
| Carbs | 21g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from White Beans with Ground Meat and Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about White Beans with Ground Meat and Rice
How many calories are in White Beans with Ground Meat and Rice?
A full serving of White Beans with Ground Meat and Rice contains approximately 120 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 80 kcal.
Is White Beans with Ground Meat and Rice good for weight loss?
White Beans with Ground Meat and Rice has a low calorie density at 80 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in White Beans with Ground Meat and Rice?
A serving of White Beans with Ground Meat and Rice provides about 9g of protein from a total serving weight of 150g. That is 6g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track White Beans with Ground Meat and Rice calories?
The easiest way to track White Beans with Ground Meat and Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does White Beans with Ground Meat and Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| White Beans with Red Sauce and Barley Bread | 250g | 210.0 | 15g | +90 kcal, more protein |
| Creamy White Bean Stew | 150g | 165.0 | 9g | +45 kcal, same protein |
| Cooked Black Beans | 300g | 129.0 | 8.9g | +9 kcal, less protein |
| Mixed Beans | 150g | 0.0 | 0g | -120 kcal, less protein |
| Bean Vegetable Salad | 50g | 40.0 | 3.5g | -80 kcal, less protein |