How many calories are in Nestle EveryDay sachet?
Nestle EveryDay sachet contains 130 calories per serving (7% of the 2,000 kcal daily value), with 5g fat, 18g carbs, and 1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Nestle EveryDay sachet
Nutritional value of Nestle EveryDay sachet per 100 grams
What's inside Nestle EveryDay sachet
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Instant powdered creamer (Nestle EveryDay) - whole sachet | 26g | 500 kcal | 3.8g | 19.2g | 69.2g |
Where do the calories in Nestle EveryDay sachet come from
How Nestle EveryDay sachet fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 130 kcal | 7% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Carbs | 18g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Nestle EveryDay sachet
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Nestle EveryDay sachet
How many calories are in Nestle EveryDay sachet?
A full serving of Nestle EveryDay sachet contains approximately 130 kcal. The total serving weighs about 26g. Per 100 grams, that works out to 500 kcal.
Is Nestle EveryDay sachet good for weight loss?
Nestle EveryDay sachet has a high calorie density at 500 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Nestle EveryDay sachet?
A serving of Nestle EveryDay sachet provides about 1g of protein from a total serving weight of 26g. That is 3.8g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Nestle EveryDay sachet calories?
The easiest way to track Nestle EveryDay sachet is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Nestle EveryDay sachet compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Powdered creamer sachet | 12g | 60.0 | 0.6g | -70 kcal, less protein |
| Instant milk sachet | 26g | 126.8 | 6.5g | -3 kcal, more protein |
| Creamer sachet | 20g | 90.0 | 0g | -40 kcal, less protein |
| Coffee Creamer Powder | 75g | 0.0 | 0g | -130 kcal, less protein |
| Instant Cappuccino | 25g | 103.0 | 2g | -27 kcal, more protein |