How many calories are in Stuffed Peppers?
Stuffed Peppers contains 467 calories per serving (23% of the 2,000 kcal daily value), with 24.3g fat, 34.5g carbs, and 26.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Peppers
Nutritional value of Stuffed Peppers per 100 grams
What's inside Stuffed Peppers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Red Bell Pepper | 160g | 25 kcal | 0.9g | 0.3g | 5.6g |
| Ground Pork and Beef Mix | 120g | 233.3 kcal | 18.3g | 16.7g | 0g |
| Cooked White Rice | 60g | 133.3 kcal | 2.7g | 0.3g | 28.3g |
| Tomato Sauce with Oil | 80g | 68.8 kcal | 1.3g | 4.4g | 7.5g |
| Carrots and Onions | 30g | 40 kcal | 1g | 0.3g | 8.3g |
Where do the calories in Stuffed Peppers come from
How Stuffed Peppers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 467 kcal | 23% |
| Protein | 26.4g | 53% |
| Fat | 24.3g | 37% |
| Carbs | 34.5g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Peppers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Peppers
How many calories are in Stuffed Peppers?
A full serving of Stuffed Peppers contains approximately 467 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 103.8 kcal.
Is Stuffed Peppers good for weight loss?
Stuffed Peppers has a low calorie density at 103.8 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Peppers?
A serving of Stuffed Peppers provides about 26.4g of protein from a total serving weight of 450g. That is 5.9g of protein per 100g, which covers roughly 53% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Peppers calories?
The easiest way to track Stuffed Peppers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Peppers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Stuffed Bell Peppers | 150g | 156.0 | 9.5g | -311 kcal, less protein |
| Pork and Rice Stew | 230g | 430.0 | 18g | -37 kcal, less protein |
| Stuffed Bell Pepper | 170g | 227.0 | 16g | -240 kcal, less protein |
| Pork Fried Rice | 108g | 133.0 | 7.1g | -334 kcal, less protein |
| Beef and Rice Pilaf | 245g | 349.0 | 18.6g | -118 kcal, less protein |