How many calories are in Roasted Chicken Thigh?
Roasted Chicken Thigh contains 280 calories per serving (14% of the 2,000 kcal daily value), with 18g fat, 2g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken Thigh
Nutritional value of Roasted Chicken Thigh per 100 grams
What's inside Roasted Chicken Thigh
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Thigh with Skin | 120g | 233.3 kcal | 21.7g | 15g | 1.7g |
Where do the calories in Roasted Chicken Thigh come from
How Roasted Chicken Thigh fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 280 kcal | 14% |
| Protein | 26g | 52% |
| Fat | 18g | 28% |
| Carbs | 2g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken Thigh
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken Thigh
How many calories are in Roasted Chicken Thigh?
A full serving of Roasted Chicken Thigh contains approximately 280 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 233.3 kcal.
Is Roasted Chicken Thigh good for weight loss?
Roasted Chicken Thigh has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Chicken Thigh?
A serving of Roasted Chicken Thigh provides about 26g of protein from a total serving weight of 120g. That is 21.7g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken Thigh calories?
The easiest way to track Roasted Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken Thigh compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken | 54g | 99.0 | 14g | -181 kcal, less protein |
| Roasted Chicken Piece | 70g | 162.0 | 16.8g | -118 kcal, less protein |
| Chicken Thigh | 130g | 272.0 | 27g | -8 kcal, more protein |
| Roasted Chicken Thigh | 125g | 306.0 | 30g | +26 kcal, more protein |
| Chicken Thigh with Rice | 90g | 190.5 | 18g | -89 kcal, less protein |