How many calories are in Roasted Chicken Thigh?

Roasted Chicken Thigh contains 280 calories per serving (14% of the 2,000 kcal daily value), with 18g fat, 2g carbs, and 26g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted Chicken Thigh

Total weight: 120g
280.0
kcal
26g
Protein
18g
Fat
2g
Carbs

Nutritional value of Roasted Chicken Thigh per 100 grams

233.3
kcal
21.7g
Protein
15g
Fat
1.7g
Carbs

What's inside Roasted Chicken Thigh

Ingredient Amount Calories Protein Fat Carbs
Roasted Chicken Thigh with Skin 120g 233.3 kcal 21.7g 15g 1.7g

Where do the calories in Roasted Chicken Thigh come from

58%
3%
37%
Fat 58% Carbs 3% Protein 37%

How Roasted Chicken Thigh fits into your daily diet

Nutrient Amount % Daily Value
Calories 280 kcal 14%
Protein 26g 52%
Fat 18g 28%
Carbs 2g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted Chicken Thigh

🏃
Jogging
28 min
🚴
Cycling
33 min
🚶
Walking
65 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted Chicken Thigh

How many calories are in Roasted Chicken Thigh?

A full serving of Roasted Chicken Thigh contains approximately 280 kcal. The total serving weighs about 120g. Per 100 grams, that works out to 233.3 kcal.

Is Roasted Chicken Thigh good for weight loss?

Roasted Chicken Thigh has a moderate calorie density at 233.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Roasted Chicken Thigh?

A serving of Roasted Chicken Thigh provides about 26g of protein from a total serving weight of 120g. That is 21.7g of protein per 100g, which covers roughly 52% of the recommended daily intake of 50g.

What is the easiest way to track Roasted Chicken Thigh calories?

The easiest way to track Roasted Chicken Thigh is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted Chicken Thigh compare to similar meals?

Meal Weight Calories Protein compared to this
Roasted Chicken 54g 99.0 14g -181 kcal, less protein
Roasted Chicken Piece 70g 162.0 16.8g -118 kcal, less protein
Chicken Thigh 130g 272.0 27g -8 kcal, more protein
Roasted Chicken Thigh 125g 306.0 30g +26 kcal, more protein
Chicken Thigh with Rice 90g 190.5 18g -89 kcal, less protein