How many calories are in Roasted Chicken Piece?
Roasted Chicken Piece contains 162 calories per serving (8% of the 2,000 kcal daily value), with 10.5g fat, 0g carbs, and 16.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Roasted Chicken Piece
Nutritional value of Roasted Chicken Piece per 100 grams
What's inside Roasted Chicken Piece
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Roasted Chicken Thigh with Skin | 70g | 231.4 kcal | 24g | 15g | 0g |
Where do the calories in Roasted Chicken Piece come from
How Roasted Chicken Piece fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 162 kcal | 8% |
| Protein | 16.8g | 34% |
| Fat | 10.5g | 16% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Roasted Chicken Piece
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Roasted Chicken Piece
How many calories are in Roasted Chicken Piece?
A full serving of Roasted Chicken Piece contains approximately 162 kcal. The total serving weighs about 70g. Per 100 grams, that works out to 231.4 kcal.
Is Roasted Chicken Piece good for weight loss?
Roasted Chicken Piece has a moderate calorie density at 231.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Roasted Chicken Piece?
A serving of Roasted Chicken Piece provides about 16.8g of protein from a total serving weight of 70g. That is 24g of protein per 100g, which covers roughly 34% of the recommended daily intake of 50g.
What is the easiest way to track Roasted Chicken Piece calories?
The easiest way to track Roasted Chicken Piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Roasted Chicken Piece compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Roasted Chicken | 54g | 99.0 | 14g | -63 kcal, less protein |
| Roasted Chicken Thigh | 120g | 280.0 | 26g | +118 kcal, more protein |
| Chicken Thigh | 130g | 272.0 | 27g | +110 kcal, more protein |
| Roasted Chicken Thigh | 125g | 306.0 | 30g | +144 kcal, more protein |
| Chicken Thigh with Rice | 90g | 190.5 | 18g | +28 kcal, more protein |