How many calories are in Caramel Cake?
Caramel Cake contains 2,790 calories per serving (140% of the 2,000 kcal daily value), with 93g fat, 415g carbs, and 37.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Caramel Cake
Nutritional value of Caramel Cake per 100 grams
What's inside Caramel Cake
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn starch (thickener) | 300g | 120 kcal | 0g | 0g | 25g |
| sugar | 200g | 430 kcal | 0g | 0g | 100g |
| whole milk | 1,000g | 64 kcal | 3.2g | 3.6g | 4.8g |
| butter | 50g | 320 kcal | 0.2g | 24g | 24g |
| cream caramel base (sugar, eggs, milk) | 50g | 540 kcal | 10g | 30g | 60g |
| caramelized sugar layer | 100g | 500 kcal | 0g | 30g | 50g |
Where do the calories in Caramel Cake come from
How Caramel Cake fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 2,790 kcal | 140% |
| Protein | 37.1g | 74% |
| Fat | 93g | 143% |
| Carbs | 415g | 138% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Caramel Cake
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Caramel Cake
How many calories are in Caramel Cake?
A full serving of Caramel Cake contains approximately 2,790 kcal. The total serving weighs about 1,700g. Per 100 grams, that works out to 164.1 kcal.
Is Caramel Cake good for weight loss?
Caramel Cake has a moderate calorie density at 164.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Caramel Cake?
A serving of Caramel Cake provides about 37.1g of protein from a total serving weight of 1,700g. That is 2.2g of protein per 100g, which covers roughly 74% of the recommended daily intake of 50g.
What is the easiest way to track Caramel Cake calories?
The easiest way to track Caramel Cake is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Caramel Cake compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Caramel flan | 175g | 380.0 | 11g | -2410 kcal, less protein |
| Frothy Milk Drink | 265g | 205.0 | 8.1g | -2585 kcal, less protein |
| Sultan Sarma Dessert | 200g | 395.0 | 3g | -2395 kcal, less protein |
| Maja Blanca | 400g | 908.0 | 8.8g | -1882 kcal, less protein |
| Single Waffle | 50g | 163.0 | 4.6g | -2627 kcal, less protein |