How many calories are in Chicken thighs?
Chicken thighs contains 792 calories per serving (40% of the 2,000 kcal daily value), with 56.5g fat, 0g carbs, and 78.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken thighs
Nutritional value of Chicken thighs per 100 grams
What's inside Chicken thighs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken thigh (bone-in, skin-on) | 360g | 220 kcal | 21.8g | 15.7g | 0g |
Where do the calories in Chicken thighs come from
How Chicken thighs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 792 kcal | 40% |
| Protein | 78.6g | 157% |
| Fat | 56.5g | 87% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken thighs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken thighs
How many calories are in Chicken thighs?
A full serving of Chicken thighs contains approximately 792 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 220 kcal.
Is Chicken thighs good for weight loss?
Chicken thighs has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken thighs?
A serving of Chicken thighs provides about 78.6g of protein from a total serving weight of 360g. That is 21.8g of protein per 100g, which covers roughly 157% of the recommended daily intake of 50g.
What is the easiest way to track Chicken thighs calories?
The easiest way to track Chicken thighs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken thighs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Thigh Piece | 25g | 55.0 | 5g | -737 kcal, less protein |
| Raw Chicken Thighs | 170g | 374.0 | 30.6g | -418 kcal, less protein |
| Roasted chicken thighs | 360g | 792.0 | 69.6g | +0 kcal, less protein |
| Fried Chicken Thighs | 160g | 320.0 | 24g | -472 kcal, less protein |
| Chicken in Cream Sauce | 150g | 335.0 | 28g | -457 kcal, less protein |