How many calories are in Roasted chicken thighs?

Roasted chicken thighs contains 792 calories per serving (40% of the 2,000 kcal daily value), with 54.6g fat, 0g carbs, and 69.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Roasted chicken thighs

Total weight: 360g
792.0
kcal
69.6g
Protein
54.6g
Fat
0g
Carbs

Nutritional value of Roasted chicken thighs per 100 grams

220.0
kcal
19.3g
Protein
15.2g
Fat
0g
Carbs

What's inside Roasted chicken thighs

Ingredient Amount Calories Protein Fat Carbs
Chicken thigh (bone-in, skin-on), roasted 360g 220 kcal 19.3g 15.2g 0g

Where do the calories in Roasted chicken thighs come from

62%
0%
35%
Fat 62% Carbs 0% Protein 35%

How Roasted chicken thighs fits into your daily diet

Nutrient Amount % Daily Value
Calories 792 kcal 40%
Protein 69.6g 139%
Fat 54.6g 84%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Roasted chicken thighs

🏃
Jogging
79 min
🚴
Cycling
93 min
🚶
Walking
184 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Roasted chicken thighs

How many calories are in Roasted chicken thighs?

A full serving of Roasted chicken thighs contains approximately 792 kcal. The total serving weighs about 360g. Per 100 grams, that works out to 220 kcal.

Is Roasted chicken thighs good for weight loss?

Roasted chicken thighs has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Roasted chicken thighs?

A serving of Roasted chicken thighs provides about 69.6g of protein from a total serving weight of 360g. That is 19.3g of protein per 100g, which covers roughly 139% of the recommended daily intake of 50g.

What is the easiest way to track Roasted chicken thighs calories?

The easiest way to track Roasted chicken thighs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Roasted chicken thighs compare to similar meals?

Meal Weight Calories Protein compared to this
Cooked Chicken Thigh 120g 198.0 18g -594 kcal, less protein
Chicken Adobo with Rice 135g 297.0 25g -495 kcal, less protein
roasted chicken 180g 342.0 36g -450 kcal, less protein
BBQ Chicken 150g 330.0 24.5g -462 kcal, less protein
Chicken Thigh with Mushrooms 150g 330.0 28g -462 kcal, less protein