How many calories are in Chicken Thigh Piece?

Chicken Thigh Piece contains 55 calories per serving (3% of the 2,000 kcal daily value), with 3.5g fat, 0g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Chicken Thigh Piece

Total weight: 25g
55.0
kcal
5g
Protein
3.5g
Fat
0g
Carbs

Nutritional value of Chicken Thigh Piece per 100 grams

220.0
kcal
20g
Protein
14g
Fat
0g
Carbs

What's inside Chicken Thigh Piece

Ingredient Amount Calories Protein Fat Carbs
cooked chicken thigh (skin-on) 25g 220 kcal 20g 14g 0g

Where do the calories in Chicken Thigh Piece come from

57%
0%
36%
Fat 57% Carbs 0% Protein 36%

How Chicken Thigh Piece fits into your daily diet

Nutrient Amount % Daily Value
Calories 55 kcal 3%
Protein 5g 10%
Fat 3.5g 5%
Carbs 0g 0%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Chicken Thigh Piece

🏃
Jogging
6 min
🚴
Cycling
6 min
🚶
Walking
13 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Chicken Thigh Piece

How many calories are in Chicken Thigh Piece?

A full serving of Chicken Thigh Piece contains approximately 55 kcal. The total serving weighs about 25g. Per 100 grams, that works out to 220 kcal.

Is Chicken Thigh Piece good for weight loss?

Chicken Thigh Piece has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.

How much protein is in Chicken Thigh Piece?

A serving of Chicken Thigh Piece provides about 5g of protein from a total serving weight of 25g. That is 20g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.

What is the easiest way to track Chicken Thigh Piece calories?

The easiest way to track Chicken Thigh Piece is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Chicken Thigh Piece compare to similar meals?

Meal Weight Calories Protein compared to this
Cooked Chicken Thigh 120g 240.0 20g +185 kcal, more protein
Raw Chicken Thighs 170g 374.0 30.6g +319 kcal, more protein
roasted chicken 180g 342.0 36g +287 kcal, more protein
Chicken thighs 360g 792.0 78.6g +737 kcal, more protein
BBQ Chicken 150g 330.0 24.5g +275 kcal, more protein