How many calories are in Raw Chicken Thighs?
Raw Chicken Thighs contains 374 calories per serving (19% of the 2,000 kcal daily value), with 27.6g fat, 0g carbs, and 30.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Raw Chicken Thighs
Nutritional value of Raw Chicken Thighs per 100 grams
What's inside Raw Chicken Thighs
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| raw chicken thigh meat (skin-on, boneless) | 170g | 220 kcal | 18g | 16.2g | 0g |
Where do the calories in Raw Chicken Thighs come from
How Raw Chicken Thighs fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 374 kcal | 19% |
| Protein | 30.6g | 61% |
| Fat | 27.6g | 42% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Raw Chicken Thighs
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Raw Chicken Thighs
How many calories are in Raw Chicken Thighs?
A full serving of Raw Chicken Thighs contains approximately 374 kcal. The total serving weighs about 170g. Per 100 grams, that works out to 220 kcal.
Is Raw Chicken Thighs good for weight loss?
Raw Chicken Thighs has a moderate calorie density at 220 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Raw Chicken Thighs?
A serving of Raw Chicken Thighs provides about 30.6g of protein from a total serving weight of 170g. That is 18g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Raw Chicken Thighs calories?
The easiest way to track Raw Chicken Thighs is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Raw Chicken Thighs compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Thigh Piece | 25g | 55.0 | 5g | -319 kcal, less protein |
| Raw chicken pieces | 320g | 704.0 | 60g | +330 kcal, more protein |
| Raw Chicken Thigh | 250g | 275.0 | 25g | -99 kcal, less protein |
| Chicken thighs | 360g | 792.0 | 78.6g | +418 kcal, more protein |
| roasted chicken | 180g | 342.0 | 36g | -32 kcal, more protein |