How many calories are in Stuffed Bell Pepper Salad?
Stuffed Bell Pepper Salad contains 185 calories per serving (9% of the 2,000 kcal daily value), with 11.4g fat, 9g carbs, and 11.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Stuffed Bell Pepper Salad
Nutritional value of Stuffed Bell Pepper Salad per 100 grams
What's inside Stuffed Bell Pepper Salad
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cucumber | 120g | 15.8 kcal | 0.7g | 0.2g | 3.3g |
| tomato | 80g | 20 kcal | 1g | 0.3g | 4.4g |
| green bell pepper stuffed with scrambled eggs | 100g | 150 kcal | 10g | 11g | 1.5g |
Where do the calories in Stuffed Bell Pepper Salad come from
How Stuffed Bell Pepper Salad fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 185 kcal | 9% |
| Protein | 11.6g | 23% |
| Fat | 11.4g | 18% |
| Carbs | 9g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Stuffed Bell Pepper Salad
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Stuffed Bell Pepper Salad
How many calories are in Stuffed Bell Pepper Salad?
A full serving of Stuffed Bell Pepper Salad contains approximately 185 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 61.7 kcal.
Is Stuffed Bell Pepper Salad good for weight loss?
Stuffed Bell Pepper Salad has a low calorie density at 61.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Stuffed Bell Pepper Salad?
A serving of Stuffed Bell Pepper Salad provides about 11.6g of protein from a total serving weight of 300g. That is 3.9g of protein per 100g, which covers roughly 23% of the recommended daily intake of 50g.
What is the easiest way to track Stuffed Bell Pepper Salad calories?
The easiest way to track Stuffed Bell Pepper Salad is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Stuffed Bell Pepper Salad compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Scrambled Eggs with Veggies | 260g | 230.0 | 17g | +45 kcal, more protein |
| Eggs with tomato and salad | 300g | 174.0 | 11.4g | -11 kcal, less protein |
| Scrambled Eggs with Veggies | 240g | 202.0 | 13.1g | +17 kcal, more protein |
| Egg Omelette with Fresh Salad | 410g | 228.0 | 15.3g | +43 kcal, more protein |
| Egg Veggie Scramble with Cucumber | 350g | 204.0 | 15g | +19 kcal, more protein |