How many calories are in Chicken Curry?
Chicken Curry contains 230 calories per serving (12% of the 2,000 kcal daily value), with 17g fat, 4g carbs, and 11g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Curry
Nutritional value of Chicken Curry per 100 grams
What's inside Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| curry sauce (coconut milk based) | 50g | 300 kcal | 4g | 24g | 6g |
| chicken piece | 40g | 200 kcal | 22.5g | 12.5g | 2.5g |
Where do the calories in Chicken Curry come from
How Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 230 kcal | 12% |
| Protein | 11g | 22% |
| Fat | 17g | 26% |
| Carbs | 4g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Curry
How many calories are in Chicken Curry?
A full serving of Chicken Curry contains approximately 230 kcal. The total serving weighs about 90g. Per 100 grams, that works out to 255.6 kcal.
Is Chicken Curry good for weight loss?
Chicken Curry has a high calorie density at 255.6 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Chicken Curry?
A serving of Chicken Curry provides about 11g of protein from a total serving weight of 90g. That is 12.2g of protein per 100g, which covers roughly 22% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Curry calories?
The easiest way to track Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Indian curry | 400g | 684.0 | 30.7g | +454 kcal, more protein |
| leftover curry | 83g | 156.0 | 6.8g | -74 kcal, less protein |
| Chicken Curry | 700g | 1070.0 | 92g | +840 kcal, more protein |
| Yellow curry rice | 515g | 870.0 | 34.5g | +640 kcal, more protein |
| Chicken Curry with Potatoes | 600g | 555.0 | 28g | +325 kcal, more protein |