How many calories are in Bowl of rice?
Bowl of rice contains 260 calories per serving (13% of the 2,000 kcal daily value), with 0.4g fat, 57g carbs, and 5.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Bowl of rice
Nutritional value of Bowl of rice per 100 grams
What's inside Bowl of rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 200g | 130 kcal | 2.7g | 0.2g | 28.5g |
Where do the calories in Bowl of rice come from
How Bowl of rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260 kcal | 13% |
| Protein | 5.4g | 11% |
| Fat | 0.4g | 1% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Bowl of rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Bowl of rice
How many calories are in Bowl of rice?
A full serving of Bowl of rice contains approximately 260 kcal. The total serving weighs about 200g. Per 100 grams, that works out to 130 kcal.
Is Bowl of rice good for weight loss?
Bowl of rice has a low calorie density at 130 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Bowl of rice?
A serving of Bowl of rice provides about 5.4g of protein from a total serving weight of 200g. That is 2.7g of protein per 100g, which covers roughly 11% of the recommended daily intake of 50g.
What is the easiest way to track Bowl of rice calories?
The easiest way to track Bowl of rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Bowl of rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice and Greens | 150g | 195.0 | 4g | -65 kcal, less protein |
| White Rice | 180g | 234.0 | 4.2g | -26 kcal, less protein |
| White Rice | 120g | 156.0 | 3.2g | -104 kcal, less protein |
| White Rice | 200g | 260.0 | 5g | +0 kcal, less protein |
| Cooked White Rice | 180g | 234.0 | 4.2g | -26 kcal, less protein |