How many calories are in Chicken with Greek Sides?
Chicken with Greek Sides contains 477 calories per serving (24% of the 2,000 kcal daily value), with 26g fat, 17g carbs, and 42.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken with Greek Sides
Nutritional value of Chicken with Greek Sides per 100 grams
What's inside Chicken with Greek Sides
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Grilled Chicken Thighs | 150g | 165.3 kcal | 22g | 8g | 0g |
| Tzatziki Sauce | 60g | 90 kcal | 4.2g | 6.7g | 3.3g |
| Greek Salad with Feta | 100g | 95 kcal | 4g | 6g | 6g |
| Roasted Red Pepper and Cherry Tomatoes | 80g | 56.3 kcal | 1.3g | 2.5g | 7.5g |
| Roasted Asparagus | 60g | 58.3 kcal | 3.3g | 3.3g | 5g |
Where do the calories in Chicken with Greek Sides come from
How Chicken with Greek Sides fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 477 kcal | 24% |
| Protein | 42.5g | 85% |
| Fat | 26g | 40% |
| Carbs | 17g | 6% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken with Greek Sides
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken with Greek Sides
How many calories are in Chicken with Greek Sides?
A full serving of Chicken with Greek Sides contains approximately 477 kcal. The total serving weighs about 450g. Per 100 grams, that works out to 106 kcal.
Is Chicken with Greek Sides good for weight loss?
Chicken with Greek Sides has a low calorie density at 106 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken with Greek Sides?
A serving of Chicken with Greek Sides provides about 42.5g of protein from a total serving weight of 450g. That is 9.4g of protein per 100g, which covers roughly 85% of the recommended daily intake of 50g.
What is the easiest way to track Chicken with Greek Sides calories?
The easiest way to track Chicken with Greek Sides is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken with Greek Sides compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Mediterranean Plate | 550g | 805.0 | 47g | +328 kcal, more protein |
| Chicken Souvlaki Box | 370g | 563.0 | 55.4g | +86 kcal, more protein |
| Chicken Yogurt Salad | 360g | 169.0 | 28.7g | -308 kcal, less protein |
| Chicken and Salad | 285g | 380.0 | 30.1g | -97 kcal, less protein |
| Chicken Shawarma | 320g | 510.0 | 33.2g | +33 kcal, less protein |