How many calories are in Rice with Fried Pork?
Rice with Fried Pork contains 194 calories per serving (10% of the 2,000 kcal daily value), with 5.3g fat, 32.3g carbs, and 9.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with Fried Pork
Nutritional value of Rice with Fried Pork per 100 grams
What's inside Rice with Fried Pork
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked white rice | 80g | 130 kcal | 2.6g | 0.4g | 27.9g |
| fried pork (char siu style) | 30g | 300 kcal | 23.3g | 16.7g | 33.3g |
Where do the calories in Rice with Fried Pork come from
How Rice with Fried Pork fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 194 kcal | 10% |
| Protein | 9.1g | 18% |
| Fat | 5.3g | 8% |
| Carbs | 32.3g | 11% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with Fried Pork
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with Fried Pork
How many calories are in Rice with Fried Pork?
A full serving of Rice with Fried Pork contains approximately 194 kcal. The total serving weighs about 110g. Per 100 grams, that works out to 176.4 kcal.
Is Rice with Fried Pork good for weight loss?
Rice with Fried Pork has a moderate calorie density at 176.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with Fried Pork?
A serving of Rice with Fried Pork provides about 9.1g of protein from a total serving weight of 110g. That is 8.3g of protein per 100g, which covers roughly 18% of the recommended daily intake of 50g.
What is the easiest way to track Rice with Fried Pork calories?
The easiest way to track Rice with Fried Pork is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with Fried Pork compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with pork | 305g | 580.0 | 18.3g | +386 kcal, more protein |
| Porkchop with rice | 358g | 745.0 | 44.3g | +551 kcal, more protein |
| rice & fried skin | 205g | 415.0 | 11.3g | +221 kcal, more protein |
| Rice with pork | 315g | 667.0 | 23.2g | +473 kcal, more protein |
| Pork ribs with rice | 220g | 360.0 | 20g | +166 kcal, more protein |