How many calories are in Pancakes with honey?
Pancakes with honey contains 409 calories per serving (20% of the 2,000 kcal daily value), with 12g fat, 60g carbs, and 8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Pancakes with honey
Nutritional value of Pancakes with honey per 100 grams
What's inside Pancakes with honey
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| pancakes | 200g | 182 kcal | 4g | 6g | 24g |
| honey | 15g | 300 kcal | 0g | 0g | 80g |
Where do the calories in Pancakes with honey come from
How Pancakes with honey fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 409 kcal | 20% |
| Protein | 8g | 16% |
| Fat | 12g | 18% |
| Carbs | 60g | 20% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Pancakes with honey
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Pancakes with honey
How many calories are in Pancakes with honey?
A full serving of Pancakes with honey contains approximately 409 kcal. The total serving weighs about 215g. Per 100 grams, that works out to 190.2 kcal.
Is Pancakes with honey good for weight loss?
Pancakes with honey has a moderate calorie density at 190.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Pancakes with honey?
A serving of Pancakes with honey provides about 8g of protein from a total serving weight of 215g. That is 3.7g of protein per 100g, which covers roughly 16% of the recommended daily intake of 50g.
What is the easiest way to track Pancakes with honey calories?
The easiest way to track Pancakes with honey is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Pancakes with honey compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pancakes with syrup | 180g | 500.0 | 8g | +91 kcal, same protein |
| Pancakes | 150g | 420.0 | 9g | +11 kcal, more protein |
| Pancakes with batter | 120g | 320.0 | 6g | -89 kcal, less protein |
| Pancakes with syrup | 140g | 364.0 | 8g | -45 kcal, same protein |
| Pancakes | 313g | 838.0 | 19g | +429 kcal, more protein |