How many calories are in Vegetable Soup?
Vegetable Soup contains 0 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 0g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Vegetable Soup
Nutritional value of Vegetable Soup per 100 grams
What's inside Vegetable Soup
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| water spinach (kangkong) | 300g | 15 kcal | 1g | 0.2g | 3g |
Where do the calories in Vegetable Soup come from
How Vegetable Soup fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 0 kcal | 0% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 0g | 0% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Vegetable Soup
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Vegetable Soup
How many calories are in Vegetable Soup?
A full serving of Vegetable Soup contains approximately 0 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 0 kcal.
Is Vegetable Soup good for weight loss?
Vegetable Soup has a low calorie density at 0 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Vegetable Soup?
A serving of Vegetable Soup provides about 0g of protein from a total serving weight of 300g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Vegetable Soup calories?
The easiest way to track Vegetable Soup is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Vegetable Soup compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Water spinach | 45g | 10.8 | 1.6g | +10 kcal, more protein |
| Stir-fried Water Spinach | 120g | 25.0 | 2.6g | +25 kcal, more protein |
| Water Spinach Soup | 285g | 71.0 | 4g | +71 kcal, more protein |
| Boiled Water Spinach | 120g | 30.0 | 2.5g | +30 kcal, more protein |
| Boiled Water Spinach | 50g | 11.0 | 1.5g | +11 kcal, more protein |