How many calories are in Cornmeal Bread?
Cornmeal Bread contains 682 calories per serving (34% of the 2,000 kcal daily value), with 10.4g fat, 118.8g carbs, and 19.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cornmeal Bread
Nutritional value of Cornmeal Bread per 100 grams
What's inside Cornmeal Bread
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cornmeal-coated filled bread (2 pieces, total) | 260g | 262.3 kcal | 7.5g | 4g | 45.7g |
Where do the calories in Cornmeal Bread come from
How Cornmeal Bread fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 682 kcal | 34% |
| Protein | 19.5g | 39% |
| Fat | 10.4g | 16% |
| Carbs | 118.8g | 40% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cornmeal Bread
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cornmeal Bread
How many calories are in Cornmeal Bread?
A full serving of Cornmeal Bread contains approximately 682 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 262.3 kcal.
Is Cornmeal Bread good for weight loss?
Cornmeal Bread has a high calorie density at 262.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Cornmeal Bread?
A serving of Cornmeal Bread provides about 19.5g of protein from a total serving weight of 260g. That is 7.5g of protein per 100g, which covers roughly 39% of the recommended daily intake of 50g.
What is the easiest way to track Cornmeal Bread calories?
The easiest way to track Cornmeal Bread is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cornmeal Bread compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Bread (2 pieces) | 120g | 320.0 | 10g | -362 kcal, less protein |
| Fried Bread | 120g | 330.0 | 8g | -352 kcal, less protein |
| Bread Pizza | 120g | 320.0 | 10g | -362 kcal, less protein |
| Biscuits | 62.5g | 111.0 | 6.4g | -571 kcal, less protein |
| Semolina Rolls | 160g | 432.0 | 12.8g | -250 kcal, less protein |