How many calories are in Lemon tea with ragi biscuits?
Lemon tea with ragi biscuits contains 72 calories per serving (4% of the 2,000 kcal daily value), with 1g fat, 12.7g carbs, and 2.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Lemon tea with ragi biscuits
Nutritional value of Lemon tea with ragi biscuits per 100 grams
What's inside Lemon tea with ragi biscuits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Lemon tea (without sugar) | 250g | 0.8 kcal | 0g | 0g | 0.3g |
| Ragi biscuits | 20g | 350 kcal | 10g | 5g | 60g |
Where do the calories in Lemon tea with ragi biscuits come from
How Lemon tea with ragi biscuits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 72 kcal | 4% |
| Protein | 2.1g | 4% |
| Fat | 1g | 2% |
| Carbs | 12.7g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon tea with ragi biscuits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon tea with ragi biscuits
How many calories are in Lemon tea with ragi biscuits?
A full serving of Lemon tea with ragi biscuits contains approximately 72 kcal. The total serving weighs about 270g. Per 100 grams, that works out to 26.7 kcal.
Is Lemon tea with ragi biscuits good for weight loss?
Lemon tea with ragi biscuits has a low calorie density at 26.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lemon tea with ragi biscuits?
A serving of Lemon tea with ragi biscuits provides about 2.1g of protein from a total serving weight of 270g. That is 0.8g of protein per 100g, which covers roughly 4% of the recommended daily intake of 50g.
What is the easiest way to track Lemon tea with ragi biscuits calories?
The easiest way to track Lemon tea with ragi biscuits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon tea with ragi biscuits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon tea with ragi biscuits and crackers | 300g | 222.0 | 5.1g | +150 kcal, more protein |
| Lemon tea with snacks | 260g | 222.0 | 4.6g | +150 kcal, more protein |
| Prantha with tea and biscuits | 330g | 400.0 | 10.1g | +328 kcal, more protein |
| Lemon tea with ragi biscuits | 200g | 2.0 | 0g | -70 kcal, less protein |
| Lemon tea with ragi biscuits | 240g | 2.0 | 0g | -70 kcal, less protein |