How many calories are in Chapati with Chicken and Sprouts?
Chapati with Chicken and Sprouts contains 540 calories per serving (27% of the 2,000 kcal daily value), with 8.7g fat, 57g carbs, and 46.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Chicken and Sprouts
Nutritional value of Chapati with Chicken and Sprouts per 100 grams
What's inside Chapati with Chicken and Sprouts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati | 60g | 316.7 kcal | 8.3g | 3.3g | 58.3g |
| Sprouts | 100g | 120 kcal | 9g | 3g | 7g |
| Chicken (cooked, skinless) | 150g | 110 kcal | 20.7g | 2.4g | 0g |
| Potato (half medium) | 75g | 86.7 kcal | 2g | 0.1g | 20g |
Where do the calories in Chapati with Chicken and Sprouts come from
How Chapati with Chicken and Sprouts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 540 kcal | 27% |
| Protein | 46.5g | 93% |
| Fat | 8.7g | 13% |
| Carbs | 57g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Chicken and Sprouts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Chicken and Sprouts
How many calories are in Chapati with Chicken and Sprouts?
A full serving of Chapati with Chicken and Sprouts contains approximately 540 kcal. The total serving weighs about 385g. Per 100 grams, that works out to 140.3 kcal.
Is Chapati with Chicken and Sprouts good for weight loss?
Chapati with Chicken and Sprouts has a low calorie density at 140.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chapati with Chicken and Sprouts?
A serving of Chapati with Chicken and Sprouts provides about 46.5g of protein from a total serving weight of 385g. That is 12.1g of protein per 100g, which covers roughly 93% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Chicken and Sprouts calories?
The easiest way to track Chapati with Chicken and Sprouts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Chicken and Sprouts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Chicken and Sprouts | 310g | 475.0 | 49g | -65 kcal, more protein |
| Chapati meal | 465g | 700.0 | 48g | +160 kcal, more protein |
| Chapati Meal | 265g | 540.0 | 40.5g | +0 kcal, less protein |
| Chapati meal | 510g | 896.0 | 52g | +356 kcal, more protein |
| Indian meal remnants | 45g | 115.0 | 5.5g | -425 kcal, less protein |