How many calories are in Chapati with Chicken and Sprouts?
Chapati with Chicken and Sprouts contains 475 calories per serving (24% of the 2,000 kcal daily value), with 5.1g fat, 42g carbs, and 49g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chapati with Chicken and Sprouts
Nutritional value of Chapati with Chicken and Sprouts per 100 grams
What's inside Chapati with Chicken and Sprouts
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chapati | 60g | 316.7 kcal | 8.3g | 1.7g | 58.3g |
| Sprouts | 100g | 120 kcal | 13g | 0.5g | 7g |
| Chicken breast (cooked) | 150g | 110 kcal | 20.7g | 2.4g | 0g |
Where do the calories in Chapati with Chicken and Sprouts come from
How Chapati with Chicken and Sprouts fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 475 kcal | 24% |
| Protein | 49g | 98% |
| Fat | 5.1g | 8% |
| Carbs | 42g | 14% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chapati with Chicken and Sprouts
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chapati with Chicken and Sprouts
How many calories are in Chapati with Chicken and Sprouts?
A full serving of Chapati with Chicken and Sprouts contains approximately 475 kcal. The total serving weighs about 310g. Per 100 grams, that works out to 153.2 kcal.
Is Chapati with Chicken and Sprouts good for weight loss?
Chapati with Chicken and Sprouts has a moderate calorie density at 153.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chapati with Chicken and Sprouts?
A serving of Chapati with Chicken and Sprouts provides about 49g of protein from a total serving weight of 310g. That is 15.8g of protein per 100g, which covers roughly 98% of the recommended daily intake of 50g.
What is the easiest way to track Chapati with Chicken and Sprouts calories?
The easiest way to track Chapati with Chicken and Sprouts is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chapati with Chicken and Sprouts compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chapati with Chicken and Sprouts | 385g | 540.0 | 46.5g | +65 kcal, less protein |
| Indian meal | 150g | 415.0 | 43g | -60 kcal, less protein |
| Chapati Meal | 265g | 540.0 | 40.5g | +65 kcal, less protein |
| Chicken Curry with Chapati | 160g | 308.0 | 32.3g | -167 kcal, less protein |
| Indian meal remnants | 45g | 115.0 | 5.5g | -360 kcal, less protein |