How many calories are in Softdrink?
Softdrink contains 139.5 calories per serving (7% of the 2,000 kcal daily value), with 0g fat, 35g carbs, and 0g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Softdrink
Nutritional value of Softdrink per 100 grams
What's inside Softdrink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Regular cola soft drink | 330g | 42.3 kcal | 0g | 0g | 10.6g |
Where do the calories in Softdrink come from
How Softdrink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 139.5 kcal | 7% |
| Protein | 0g | 0% |
| Fat | 0g | 0% |
| Carbs | 35g | 12% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Softdrink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Softdrink
How many calories are in Softdrink?
A full serving of Softdrink contains approximately 139.5 kcal. The total serving weighs about 330g. Per 100 grams, that works out to 42.3 kcal.
Is Softdrink good for weight loss?
Softdrink has a low calorie density at 42.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Softdrink?
A serving of Softdrink provides about 0g of protein from a total serving weight of 330g. That is 0g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Softdrink calories?
The easiest way to track Softdrink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Softdrink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| RC Cola | 200g | 86.0 | 0g | -53 kcal, same protein |
| Soft drink | 300g | 150.0 | 0g | +10 kcal, same protein |
| carbonated drink | 100g | 42.0 | 0g | -97 kcal, same protein |
| Cola Drink | 250g | 105.0 | 0g | -34 kcal, same protein |
| Cola Drink | 200g | 84.0 | 0g | -55 kcal, same protein |