How many calories are in Chicken Wings Meal?
Chicken Wings Meal contains 150 calories per serving (8% of the 2,000 kcal daily value), with 8g fat, 10g carbs, and 15g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wings Meal
Nutritional value of Chicken Wings Meal per 100 grams
What's inside Chicken Wings Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| barbecue chicken wings | 150g | 220 kcal | 16.7g | 16.7g | 6.7g |
| French fries | 30g | 300 kcal | 6.7g | 13.3g | 40g |
| stir-fried minced meat with cabbage and sauce | 200g | 75 kcal | 7.5g | 4g | 5g |
Where do the calories in Chicken Wings Meal come from
How Chicken Wings Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 15g | 30% |
| Fat | 8g | 12% |
| Carbs | 10g | 3% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wings Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wings Meal
How many calories are in Chicken Wings Meal?
A full serving of Chicken Wings Meal contains approximately 150 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 39.5 kcal.
Is Chicken Wings Meal good for weight loss?
Chicken Wings Meal has a low calorie density at 39.5 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Wings Meal?
A serving of Chicken Wings Meal provides about 15g of protein from a total serving weight of 380g. That is 3.9g of protein per 100g, which covers roughly 30% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wings Meal calories?
The easiest way to track Chicken Wings Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wings Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wings Meal | 380g | 570.0 | 41.5g | +420 kcal, more protein |
| fried chicken with rice and vegetables | 500g | 710.0 | 35g | +560 kcal, more protein |
| Spicy fried chicken | 355g | 839.0 | 61.9g | +689 kcal, more protein |
| Chicken with rice and noodles | 370g | 585.0 | 24g | +435 kcal, more protein |
| Chicken Wing Meal | 370g | 525.0 | 30.5g | +375 kcal, more protein |