How many calories are in fried chicken with rice and vegetables?
fried chicken with rice and vegetables contains 710 calories per serving (36% of the 2,000 kcal daily value), with 32g fat, 63g carbs, and 35g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in fried chicken with rice and vegetables
Nutritional value of fried chicken with rice and vegetables per 100 grams
What's inside fried chicken with rice and vegetables
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wing | 150g | 240 kcal | 18.7g | 16.7g | 6.7g |
| steamed white rice | 200g | 140 kcal | 2g | 2.5g | 22.5g |
| stir-fried cabbage with vegetables and sauce | 150g | 46.7 kcal | 2g | 1.3g | 5.3g |
Where do the calories in fried chicken with rice and vegetables come from
How fried chicken with rice and vegetables fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 710 kcal | 36% |
| Protein | 35g | 70% |
| Fat | 32g | 49% |
| Carbs | 63g | 21% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from fried chicken with rice and vegetables
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about fried chicken with rice and vegetables
How many calories are in fried chicken with rice and vegetables?
A full serving of fried chicken with rice and vegetables contains approximately 710 kcal. The total serving weighs about 500g. Per 100 grams, that works out to 142 kcal.
Is fried chicken with rice and vegetables good for weight loss?
fried chicken with rice and vegetables has a low calorie density at 142 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in fried chicken with rice and vegetables?
A serving of fried chicken with rice and vegetables provides about 35g of protein from a total serving weight of 500g. That is 7g of protein per 100g, which covers roughly 70% of the recommended daily intake of 50g.
What is the easiest way to track fried chicken with rice and vegetables calories?
The easiest way to track fried chicken with rice and vegetables is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does fried chicken with rice and vegetables compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wings with Rice | 320g | 450.0 | 23.2g | -260 kcal, less protein |
| Chicken Wings Meal | 370g | 464.0 | 27.7g | -246 kcal, less protein |
| Chicken with rice and noodles | 370g | 585.0 | 24g | -125 kcal, less protein |
| Fried Chicken with Rice | 330g | 564.0 | 29g | -146 kcal, less protein |
| Fried Chicken with Rice and Veggies | 380g | 610.0 | 31g | -100 kcal, less protein |