How many calories are in Chicken Wings Meal?
Chicken Wings Meal contains 570 calories per serving (29% of the 2,000 kcal daily value), with 32g fat, 30g carbs, and 41.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Wings Meal
Nutritional value of Chicken Wings Meal per 100 grams
What's inside Chicken Wings Meal
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| fried chicken wings with sauce | 150g | 220 kcal | 16.7g | 13.3g | 6.7g |
| French fries | 30g | 300 kcal | 5g | 13.3g | 40g |
| stir-fried minced meat with cabbage and sauce | 200g | 75 kcal | 7.5g | 4g | 4g |
Where do the calories in Chicken Wings Meal come from
How Chicken Wings Meal fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 570 kcal | 29% |
| Protein | 41.5g | 83% |
| Fat | 32g | 49% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Wings Meal
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Wings Meal
How many calories are in Chicken Wings Meal?
A full serving of Chicken Wings Meal contains approximately 570 kcal. The total serving weighs about 380g. Per 100 grams, that works out to 150 kcal.
Is Chicken Wings Meal good for weight loss?
Chicken Wings Meal has a moderate calorie density at 150 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Wings Meal?
A serving of Chicken Wings Meal provides about 41.5g of protein from a total serving weight of 380g. That is 10.9g of protein per 100g, which covers roughly 83% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Wings Meal calories?
The easiest way to track Chicken Wings Meal is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Wings Meal compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Wings Meal | 380g | 150.0 | 15g | -420 kcal, less protein |
| fried chicken with rice and vegetables | 500g | 710.0 | 35g | +140 kcal, less protein |
| Asian meal set | 600g | 280.0 | 18g | -290 kcal, less protein |
| Asian-style meal | 600g | 960.0 | 33g | +390 kcal, less protein |
| Chicken with rice and noodles | 370g | 585.0 | 24g | +15 kcal, less protein |