How many calories are in Lemon mojito?
Lemon mojito contains 195 calories per serving (10% of the 2,000 kcal daily value), with 0g fat, 25g carbs, and 0.9g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Lemon mojito
Nutritional value of Lemon mojito per 100 grams
What's inside Lemon mojito
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| lemon juice | 150g | 40 kcal | 0.3g | 0g | 10g |
| fresh mint leaves | 10g | 250 kcal | 5g | 0g | 0g |
| white rum | 30g | 233.3 kcal | 0g | 0g | 0g |
| sugar | 10g | 400 kcal | 0g | 0g | 100g |
| soda water | 100g | 0 kcal | 0g | 0g | 0g |
Where do the calories in Lemon mojito come from
How Lemon mojito fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 195 kcal | 10% |
| Protein | 0.9g | 2% |
| Fat | 0g | 0% |
| Carbs | 25g | 8% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Lemon mojito
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Lemon mojito
How many calories are in Lemon mojito?
A full serving of Lemon mojito contains approximately 195 kcal. The total serving weighs about 300g. Per 100 grams, that works out to 65 kcal.
Is Lemon mojito good for weight loss?
Lemon mojito has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Lemon mojito?
A serving of Lemon mojito provides about 0.9g of protein from a total serving weight of 300g. That is 0.3g of protein per 100g, which covers roughly 2% of the recommended daily intake of 50g.
What is the easiest way to track Lemon mojito calories?
The easiest way to track Lemon mojito is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Lemon mojito compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Lemon Mint Infusion | 90g | 24.0 | 0.6g | -171 kcal, less protein |
| Gin and Tonic | 305g | 118.0 | 0.4g | -77 kcal, less protein |
| Lemonade with Mint | 255g | 101.0 | 0.1g | -94 kcal, less protein |
| Blue Lemonade | 380g | 128.0 | 0.2g | -67 kcal, less protein |
| Mint Lemonade | 600g | 175.0 | 1.7g | -20 kcal, more protein |