How many calories are in Cochinita Pibil Rice?
Cochinita Pibil Rice contains 642 calories per serving (32% of the 2,000 kcal daily value), with 32.1g fat, 55.7g carbs, and 30.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cochinita Pibil Rice
Nutritional value of Cochinita Pibil Rice per 100 grams
What's inside Cochinita Pibil Rice
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| White rice | 180g | 130 kcal | 2.8g | 0.6g | 27.8g |
| Braised pork (cochinita style) | 100g | 210 kcal | 18g | 14g | 2g |
| Hard boiled egg | 50g | 144 kcal | 12g | 10g | 1g |
| Cooked tomato | 30g | 20 kcal | 1g | 0.3g | 4g |
| Recado sauce and lard | 30g | 400 kcal | 3.3g | 40g | 6.7g |
Where do the calories in Cochinita Pibil Rice come from
How Cochinita Pibil Rice fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 642 kcal | 32% |
| Protein | 30.3g | 61% |
| Fat | 32.1g | 49% |
| Carbs | 55.7g | 19% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cochinita Pibil Rice
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cochinita Pibil Rice
How many calories are in Cochinita Pibil Rice?
A full serving of Cochinita Pibil Rice contains approximately 642 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 164.6 kcal.
Is Cochinita Pibil Rice good for weight loss?
Cochinita Pibil Rice has a moderate calorie density at 164.6 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cochinita Pibil Rice?
A serving of Cochinita Pibil Rice provides about 30.3g of protein from a total serving weight of 390g. That is 7.8g of protein per 100g, which covers roughly 61% of the recommended daily intake of 50g.
What is the easiest way to track Cochinita Pibil Rice calories?
The easiest way to track Cochinita Pibil Rice is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cochinita Pibil Rice compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Eggs, rice & braise | 470g | 764.0 | 38.6g | +122 kcal, more protein |
| Rice with braised meat | 185g | 284.0 | 12g | -358 kcal, less protein |
| Rice with braised meat | 310g | 480.0 | 18.4g | -162 kcal, less protein |
| Rice with braise & egg | 330g | 467.0 | 19.8g | -175 kcal, less protein |
| Pork Rice Embutido | 255g | 535.0 | 22.2g | -107 kcal, less protein |