How many calories are in Chicken Kebab with Rotis?
Chicken Kebab with Rotis contains 1,070 calories per serving (54% of the 2,000 kcal daily value), with 26g fat, 130g carbs, and 63g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Chicken Kebab with Rotis
Nutritional value of Chicken Kebab with Rotis per 100 grams
What's inside Chicken Kebab with Rotis
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| chicken kebab | 250g | 164 kcal | 18g | 8g | 0g |
| roti | 240g | 275 kcal | 7.5g | 2.5g | 54.2g |
Where do the calories in Chicken Kebab with Rotis come from
How Chicken Kebab with Rotis fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,070 kcal | 54% |
| Protein | 63g | 126% |
| Fat | 26g | 40% |
| Carbs | 130g | 43% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Kebab with Rotis
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Kebab with Rotis
How many calories are in Chicken Kebab with Rotis?
A full serving of Chicken Kebab with Rotis contains approximately 1,070 kcal. The total serving weighs about 490g. Per 100 grams, that works out to 218.4 kcal.
Is Chicken Kebab with Rotis good for weight loss?
Chicken Kebab with Rotis has a moderate calorie density at 218.4 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Kebab with Rotis?
A serving of Chicken Kebab with Rotis provides about 63g of protein from a total serving weight of 490g. That is 12.9g of protein per 100g, which covers roughly 126% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Kebab with Rotis calories?
The easiest way to track Chicken Kebab with Rotis is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Kebab with Rotis compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pepper Chicken with Rotis | 350g | 805.0 | 48g | -265 kcal, less protein |
| Roti with Palak Chicken | 210g | 370.0 | 25g | -700 kcal, less protein |
| Chicken Kebab Meal | 150g | 330.0 | 25g | -740 kcal, less protein |
| 555 Chicken Meal | 310g | 699.0 | 45g | -371 kcal, less protein |
| Wheat Roti with Chicken Curry | 400g | 820.0 | 52g | -250 kcal, less protein |