How many calories are in Wheat Roti with Chicken Curry?
Wheat Roti with Chicken Curry contains 820 calories per serving (41% of the 2,000 kcal daily value), with 23g fat, 85g carbs, and 52g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
Track your meals effortlessly with AI
Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.
How many calories and nutrients are in Wheat Roti with Chicken Curry
Nutritional value of Wheat Roti with Chicken Curry per 100 grams
What's inside Wheat Roti with Chicken Curry
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| wheat roti | 150g | 280 kcal | 8g | 2g | 50g |
| chicken curry dry | 250g | 160 kcal | 16g | 8g | 4g |
Where do the calories in Wheat Roti with Chicken Curry come from
How Wheat Roti with Chicken Curry fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 820 kcal | 41% |
| Protein | 52g | 104% |
| Fat | 23g | 35% |
| Carbs | 85g | 28% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Wheat Roti with Chicken Curry
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Wheat Roti with Chicken Curry
How many calories are in Wheat Roti with Chicken Curry?
A full serving of Wheat Roti with Chicken Curry contains approximately 820 kcal. The total serving weighs about 400g. Per 100 grams, that works out to 205 kcal.
Is Wheat Roti with Chicken Curry good for weight loss?
Wheat Roti with Chicken Curry has a moderate calorie density at 205 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Wheat Roti with Chicken Curry?
A serving of Wheat Roti with Chicken Curry provides about 52g of protein from a total serving weight of 400g. That is 13g of protein per 100g, which covers roughly 104% of the recommended daily intake of 50g.
What is the easiest way to track Wheat Roti with Chicken Curry calories?
The easiest way to track Wheat Roti with Chicken Curry is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Wheat Roti with Chicken Curry compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Curry with Flatbread | 330g | 450.0 | 21g | -370 kcal, less protein |
| Wheat Roti with Lentil Curry | 350g | 680.0 | 27g | -140 kcal, less protein |
| Chicken Curry with Flatbread | 270g | 540.0 | 23g | -280 kcal, less protein |
| Roti with Vegetable Curry | 270g | 410.0 | 11g | -410 kcal, less protein |
| Roti with chicken curry | 210g | 430.0 | 30g | -390 kcal, less protein |