How many calories are in Meatballs with vegetables and fruit?
Meatballs with vegetables and fruit contains 1,700 calories per serving (85% of the 2,000 kcal daily value), with 41g fat, 268g carbs, and 63g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatballs with vegetables and fruit
Nutritional value of Meatballs with vegetables and fruit per 100 grams
What's inside Meatballs with vegetables and fruit
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| boiled potato slices | 327g | 130 kcal | 2.8g | 0.3g | 23.2g |
| mixed steamed vegetables (carrots, green beans, cucumber) | 175g | 43.4 kcal | 1.7g | 0g | 8.6g |
| fried meatballs (likely beef or mixed) | 153g | 299.3 kcal | 21.6g | 21.6g | 14.4g |
| grape fruit | 109g | 240.4 kcal | 1.8g | 0g | 59.6g |
| banana | 218g | 89 kcal | 0.9g | 0.5g | 22.9g |
| sweetened yogurt drink (Yakult or similar) | 218g | 130.3 kcal | 6g | 3.2g | 17.9g |
Where do the calories in Meatballs with vegetables and fruit come from
How Meatballs with vegetables and fruit fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 1,700 kcal | 85% |
| Protein | 63g | 126% |
| Fat | 41g | 63% |
| Carbs | 268g | 89% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatballs with vegetables and fruit
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatballs with vegetables and fruit
How many calories are in Meatballs with vegetables and fruit?
A full serving of Meatballs with vegetables and fruit contains approximately 1,700 kcal. The total serving weighs about 1,200g. Per 100 grams, that works out to 141.7 kcal.
Is Meatballs with vegetables and fruit good for weight loss?
Meatballs with vegetables and fruit has a low calorie density at 141.7 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatballs with vegetables and fruit?
A serving of Meatballs with vegetables and fruit provides about 63g of protein from a total serving weight of 1,200g. That is 5.3g of protein per 100g, which covers roughly 126% of the recommended daily intake of 50g.
What is the easiest way to track Meatballs with vegetables and fruit calories?
The easiest way to track Meatballs with vegetables and fruit is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatballs with vegetables and fruit compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Sweet Potato Meal | 700g | 531.0 | 25.3g | -1169 kcal, less protein |
| Banana and Pickled Vegetables | 130g | 112.0 | 1.9g | -1588 kcal, less protein |
| Korean Picnic Meal | 1,600g | 1530.0 | 30.5g | -170 kcal, less protein |
| Fish, Eggs & Broccoli Meal | 553g | 554.0 | 42.7g | -1146 kcal, less protein |
| Rice with egg & fruit | 531.1g | 665.6 | 41.1g | -1034 kcal, less protein |