How many calories are in Milk with Turmeric?
Milk with Turmeric contains 90 calories per serving (5% of the 2,000 kcal daily value), with 4.5g fat, 12g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk with Turmeric
Nutritional value of Milk with Turmeric per 100 grams
What's inside Milk with Turmeric
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk (whole) | 150g | 60 kcal | 3.3g | 3g | 8g |
Where do the calories in Milk with Turmeric come from
How Milk with Turmeric fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90 kcal | 5% |
| Protein | 5g | 10% |
| Fat | 4.5g | 7% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk with Turmeric
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk with Turmeric
How many calories are in Milk with Turmeric?
A full serving of Milk with Turmeric contains approximately 90 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 60 kcal.
Is Milk with Turmeric good for weight loss?
Milk with Turmeric has a low calorie density at 60 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk with Turmeric?
A serving of Milk with Turmeric provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Milk with Turmeric calories?
The easiest way to track Milk with Turmeric is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk with Turmeric compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk in cup | 120g | 62.0 | 3.2g | -28 kcal, less protein |
| Milk in bowl | 150g | 97.5 | 5.3g | +7 kcal, more protein |
| Milk Drink | 150g | 97.5 | 5g | +7 kcal, same protein |
| Milk with powder | 200g | 130.0 | 7g | +40 kcal, more protein |
| Milk Tea | 200g | 60.0 | 6g | -30 kcal, more protein |