How many calories are in Milk Drink?
Milk Drink contains 97.5 calories per serving (5% of the 2,000 kcal daily value), with 5g fat, 12g carbs, and 5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Milk Drink
Nutritional value of Milk Drink per 100 grams
What's inside Milk Drink
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| milk (whole) | 150g | 65 kcal | 3.3g | 3.3g | 8g |
Where do the calories in Milk Drink come from
How Milk Drink fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 97.5 kcal | 5% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Carbs | 12g | 4% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Milk Drink
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Milk Drink
How many calories are in Milk Drink?
A full serving of Milk Drink contains approximately 97.5 kcal. The total serving weighs about 150g. Per 100 grams, that works out to 65 kcal.
Is Milk Drink good for weight loss?
Milk Drink has a low calorie density at 65 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Milk Drink?
A serving of Milk Drink provides about 5g of protein from a total serving weight of 150g. That is 3.3g of protein per 100g, which covers roughly 10% of the recommended daily intake of 50g.
What is the easiest way to track Milk Drink calories?
The easiest way to track Milk Drink is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Milk Drink compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Milk in cup | 120g | 62.0 | 3.2g | -35 kcal, less protein |
| Milk with Turmeric | 150g | 90.0 | 5g | -7 kcal, same protein |
| Milk in bowl | 150g | 97.5 | 5.3g | +0 kcal, more protein |
| Milk with powder | 200g | 130.0 | 7g | +32 kcal, more protein |
| Milk Tea | 200g | 60.0 | 6g | -37 kcal, more protein |