How many calories are in Cinnamon?
Cinnamon contains 6.3 calories per serving (0% of the 2,000 kcal daily value), with 0g fat, 2.1g carbs, and 0.1g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Cinnamon
Nutritional value of Cinnamon per 100 grams
What's inside Cinnamon
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cinnamon ground | 2.6g | 242.3 kcal | 3.8g | 1.2g | 80.8g |
Where do the calories in Cinnamon come from
How Cinnamon fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 6.3 kcal | 0% |
| Protein | 0.1g | 0% |
| Fat | 0g | 0% |
| Carbs | 2.1g | 1% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Cinnamon
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Cinnamon
How many calories are in Cinnamon?
A full serving of Cinnamon contains approximately 6.3 kcal. The total serving weighs about 2.6g. Per 100 grams, that works out to 242.3 kcal.
Is Cinnamon good for weight loss?
Cinnamon has a moderate calorie density at 242.3 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Cinnamon?
A serving of Cinnamon provides about 0.1g of protein from a total serving weight of 2.6g. That is 3.8g of protein per 100g, which covers roughly 0% of the recommended daily intake of 50g.
What is the easiest way to track Cinnamon calories?
The easiest way to track Cinnamon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Cinnamon compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Ground Cinnamon | 7g | 22.0 | 0.4g | +15 kcal, more protein |
| Cinnamon tea | 250g | 2.0 | 0.1g | -4 kcal, same protein |
| Cinnamon tea | 250g | 2.0 | 0.1g | -4 kcal, same protein |
| Guava with Cinnamon | 201g | 84.5 | 2.6g | +78 kcal, more protein |
| Cinnamon Bread | 90g | 288.0 | 7.2g | +281 kcal, more protein |