How many calories are in Ground Cinnamon?

Ground Cinnamon contains 22 calories per serving (1% of the 2,000 kcal daily value), with 0.1g fat, 4g carbs, and 0.4g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

Track your meals effortlessly with AI

Stop guessing. Snap a photo and get instant calorie and macro estimates powered by AI.

How many calories and nutrients are in Ground Cinnamon

Total weight: 7g
22.0
kcal
0.4g
Protein
0.1g
Fat
4g
Carbs

Nutritional value of Ground Cinnamon per 100 grams

314.3
kcal
5.7g
Protein
1.4g
Fat
57.1g
Carbs

What's inside Ground Cinnamon

Ingredient Amount Calories Protein Fat Carbs
ground cinnamon 7g 314.3 kcal 5.7g 1.4g 57.1g

Where do the calories in Ground Cinnamon come from

4%
73%
7%
Fat 4% Carbs 73% Protein 7%

How Ground Cinnamon fits into your daily diet

Nutrient Amount % Daily Value
Calories 22 kcal 1%
Protein 0.4g 1%
Fat 0.1g 0%
Carbs 4g 1%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Ground Cinnamon

🏃
Jogging
2 min
🚴
Cycling
3 min
🚶
Walking
5 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Ground Cinnamon

How many calories are in Ground Cinnamon?

A full serving of Ground Cinnamon contains approximately 22 kcal. The total serving weighs about 7g. Per 100 grams, that works out to 314.3 kcal.

Is Ground Cinnamon good for weight loss?

Ground Cinnamon has a high calorie density at 314.3 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.

How much protein is in Ground Cinnamon?

A serving of Ground Cinnamon provides about 0.4g of protein from a total serving weight of 7g. That is 5.7g of protein per 100g, which covers roughly 1% of the recommended daily intake of 50g.

What is the easiest way to track Ground Cinnamon calories?

The easiest way to track Ground Cinnamon is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Ground Cinnamon compare to similar meals?

Meal Weight Calories Protein compared to this
Cinnamon 2.6g 6.3 0.1g -15 kcal, less protein
Guava with Cinnamon 201g 84.5 2.6g +62 kcal, more protein
Pear Pomegranate Salad 221g 188.5 2.6g +166 kcal, more protein
Milk with Cinnamon 252g 0.0 0g -22 kcal, less protein
Cinnamon tea 250g 2.0 0.1g -20 kcal, less protein