How many calories are in Shrimp with beans and tortillas?
Shrimp with beans and tortillas contains 386.6 calories per serving (19% of the 2,000 kcal daily value), with 4.3g fat, 54.5g carbs, and 34.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Shrimp with beans and tortillas
Nutritional value of Shrimp with beans and tortillas per 100 grams
What's inside Shrimp with beans and tortillas
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Cooked shrimp with shell | 120g | 83 kcal | 18g | 1.5g | 0g |
| Cooked kidney beans | 50g | 254 kcal | 17.4g | 1g | 45g |
| Corn tortillas | 60g | 266.7 kcal | 6.7g | 3.3g | 53.3g |
Where do the calories in Shrimp with beans and tortillas come from
How Shrimp with beans and tortillas fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 386.6 kcal | 19% |
| Protein | 34.3g | 69% |
| Fat | 4.3g | 7% |
| Carbs | 54.5g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Shrimp with beans and tortillas
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Shrimp with beans and tortillas
How many calories are in Shrimp with beans and tortillas?
A full serving of Shrimp with beans and tortillas contains approximately 386.6 kcal. The total serving weighs about 230g. Per 100 grams, that works out to 168.1 kcal.
Is Shrimp with beans and tortillas good for weight loss?
Shrimp with beans and tortillas has a moderate calorie density at 168.1 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Shrimp with beans and tortillas?
A serving of Shrimp with beans and tortillas provides about 34.3g of protein from a total serving weight of 230g. That is 14.9g of protein per 100g, which covers roughly 69% of the recommended daily intake of 50g.
What is the easiest way to track Shrimp with beans and tortillas calories?
The easiest way to track Shrimp with beans and tortillas is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Shrimp with beans and tortillas compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Tortillas & Chickpeas | 260g | 570.0 | 18.6g | +183 kcal, less protein |
| Taco Salad | 230g | 364.0 | 15.6g | -22 kcal, less protein |
| Tuna Wrap | 230g | 395.0 | 33.5g | +8 kcal, less protein |
| Bean Salad | 270g | 305.0 | 18g | -81 kcal, less protein |
| Chicken wrap | 290g | 575.0 | 40.3g | +188 kcal, more protein |