How many calories are in Rice with chicken bits?
Rice with chicken bits contains 62 calories per serving (3% of the 2,000 kcal daily value), with 2.1g fat, 4.9g carbs, and 6.6g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Rice with chicken bits
Nutritional value of Rice with chicken bits per 100 grams
What's inside Rice with chicken bits
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| white rice | 15g | 133.3 kcal | 2.7g | 0.7g | 30g |
| chicken meat (small pieces) | 20g | 200 kcal | 30g | 10g | 0g |
| green leafy vegetable (small amount) | 5g | 40 kcal | 4g | 0g | 8g |
Where do the calories in Rice with chicken bits come from
How Rice with chicken bits fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 62 kcal | 3% |
| Protein | 6.6g | 13% |
| Fat | 2.1g | 3% |
| Carbs | 4.9g | 2% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Rice with chicken bits
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Rice with chicken bits
How many calories are in Rice with chicken bits?
A full serving of Rice with chicken bits contains approximately 62 kcal. The total serving weighs about 40g. Per 100 grams, that works out to 155 kcal.
Is Rice with chicken bits good for weight loss?
Rice with chicken bits has a moderate calorie density at 155 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Rice with chicken bits?
A serving of Rice with chicken bits provides about 6.6g of protein from a total serving weight of 40g. That is 16.5g of protein per 100g, which covers roughly 13% of the recommended daily intake of 50g.
What is the easiest way to track Rice with chicken bits calories?
The easiest way to track Rice with chicken bits is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Rice with chicken bits compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Rice Bowl | 300g | 380.0 | 35.7g | +318 kcal, more protein |
| Rice and Chicken | 35g | 59.0 | 6.5g | -3 kcal, less protein |
| Chicken Veggie Rice Bowl | 390g | 390.0 | 30g | +328 kcal, more protein |
| Rice with vegetables and fried meat | 230g | 325.0 | 11.6g | +263 kcal, more protein |
| Chicken and Rice | 270g | 393.0 | 31.2g | +331 kcal, more protein |