How many calories are in Chicken Veggie Rice Bowl?
Chicken Veggie Rice Bowl contains 390 calories per serving (20% of the 2,000 kcal daily value), with 4.5g fat, 71g carbs, and 30g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Veggie Rice Bowl
Nutritional value of Chicken Veggie Rice Bowl per 100 grams
What's inside Chicken Veggie Rice Bowl
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| mixed vegetables (corn, carrots, green beans) | 120g | 125 kcal | 3.3g | 0.8g | 23.3g |
| chicken pieces | 100g | 130 kcal | 22g | 3g | 20g |
| green rice (rice with herbs or spinach) | 80g | 75 kcal | 2.5g | 0.6g | 15g |
| beets | 50g | 80 kcal | 2g | 0g | 18g |
| bok choy or similar leafy green vegetable | 40g | 25 kcal | 2.5g | 0g | 5g |
Where do the calories in Chicken Veggie Rice Bowl come from
How Chicken Veggie Rice Bowl fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 390 kcal | 20% |
| Protein | 30g | 60% |
| Fat | 4.5g | 7% |
| Carbs | 71g | 24% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Veggie Rice Bowl
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Veggie Rice Bowl
How many calories are in Chicken Veggie Rice Bowl?
A full serving of Chicken Veggie Rice Bowl contains approximately 390 kcal. The total serving weighs about 390g. Per 100 grams, that works out to 100 kcal.
Is Chicken Veggie Rice Bowl good for weight loss?
Chicken Veggie Rice Bowl has a low calorie density at 100 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Chicken Veggie Rice Bowl?
A serving of Chicken Veggie Rice Bowl provides about 30g of protein from a total serving weight of 390g. That is 7.7g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Veggie Rice Bowl calories?
The easiest way to track Chicken Veggie Rice Bowl is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Veggie Rice Bowl compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Rice with Beef and Greens | 330g | 395.0 | 27.2g | +5 kcal, less protein |
| Rice with greens and vegetable curry | 330g | 320.0 | 9.2g | -70 kcal, less protein |
| Rice with greens and curry | 330g | 320.0 | 9.2g | -70 kcal, less protein |
| Roasted Chicken Plate | 830g | 965.0 | 65g | +575 kcal, more protein |
| Rice with chicken bits | 40g | 62.0 | 6.6g | -328 kcal, less protein |