How many calories are in Meatloaf with Macaroni and Peppers?
Meatloaf with Macaroni and Peppers contains 465 calories per serving (23% of the 2,000 kcal daily value), with 16g fat, 55g carbs, and 27.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Meatloaf with Macaroni and Peppers
Nutritional value of Meatloaf with Macaroni and Peppers per 100 grams
What's inside Meatloaf with Macaroni and Peppers
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| meatloaf (ground beef and vegetables) | 120g | 200 kcal | 16.7g | 12.5g | 8.3g |
| cooked elbow macaroni | 150g | 140 kcal | 4.7g | 0.7g | 28g |
| roasted bell peppers (green and red) | 50g | 30 kcal | 1g | 0g | 6g |
Where do the calories in Meatloaf with Macaroni and Peppers come from
How Meatloaf with Macaroni and Peppers fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 465 kcal | 23% |
| Protein | 27.5g | 55% |
| Fat | 16g | 25% |
| Carbs | 55g | 18% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Meatloaf with Macaroni and Peppers
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Meatloaf with Macaroni and Peppers
How many calories are in Meatloaf with Macaroni and Peppers?
A full serving of Meatloaf with Macaroni and Peppers contains approximately 465 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 145.3 kcal.
Is Meatloaf with Macaroni and Peppers good for weight loss?
Meatloaf with Macaroni and Peppers has a low calorie density at 145.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.
How much protein is in Meatloaf with Macaroni and Peppers?
A serving of Meatloaf with Macaroni and Peppers provides about 27.5g of protein from a total serving weight of 320g. That is 8.6g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.
What is the easiest way to track Meatloaf with Macaroni and Peppers calories?
The easiest way to track Meatloaf with Macaroni and Peppers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Meatloaf with Macaroni and Peppers compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Pasta with Meat Sauce | 270g | 350.0 | 17g | -115 kcal, less protein |
| Pasta with sausage | 350g | 515.0 | 20g | +50 kcal, less protein |
| Pasta with tomato sauce | 400g | 460.0 | 15g | -5 kcal, less protein |
| Creamy Macaroni with Sausage | 300g | 390.0 | 13.7g | -75 kcal, less protein |
| Pasta with Sausage | 230g | 400.0 | 14g | -65 kcal, less protein |