How many calories are in Meatloaf with Macaroni and Peppers?

Meatloaf with Macaroni and Peppers contains 465 calories per serving (23% of the 2,000 kcal daily value), with 16g fat, 55g carbs, and 27.5g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.

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How many calories and nutrients are in Meatloaf with Macaroni and Peppers

Total weight: 320g
465.0
kcal
27.5g
Protein
16g
Fat
55g
Carbs

Nutritional value of Meatloaf with Macaroni and Peppers per 100 grams

145.3
kcal
8.6g
Protein
5g
Fat
17.2g
Carbs

What's inside Meatloaf with Macaroni and Peppers

Ingredient Amount Calories Protein Fat Carbs
meatloaf (ground beef and vegetables) 120g 200 kcal 16.7g 12.5g 8.3g
cooked elbow macaroni 150g 140 kcal 4.7g 0.7g 28g
roasted bell peppers (green and red) 50g 30 kcal 1g 0g 6g

Where do the calories in Meatloaf with Macaroni and Peppers come from

31%
47%
24%
Fat 31% Carbs 47% Protein 24%

How Meatloaf with Macaroni and Peppers fits into your daily diet

Nutrient Amount % Daily Value
Calories 465 kcal 23%
Protein 27.5g 55%
Fat 16g 25%
Carbs 55g 18%

Based on a 2,000 kcal daily reference diet.

How long it takes to burn off the calories from Meatloaf with Macaroni and Peppers

🏃
Jogging
47 min
🚴
Cycling
55 min
🚶
Walking
108 min

Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.

Common questions about Meatloaf with Macaroni and Peppers

How many calories are in Meatloaf with Macaroni and Peppers?

A full serving of Meatloaf with Macaroni and Peppers contains approximately 465 kcal. The total serving weighs about 320g. Per 100 grams, that works out to 145.3 kcal.

Is Meatloaf with Macaroni and Peppers good for weight loss?

Meatloaf with Macaroni and Peppers has a low calorie density at 145.3 kcal per 100g, making it a great choice for weight loss. Foods under 150 kcal per 100g let you eat satisfying portions while keeping calories in check.

How much protein is in Meatloaf with Macaroni and Peppers?

A serving of Meatloaf with Macaroni and Peppers provides about 27.5g of protein from a total serving weight of 320g. That is 8.6g of protein per 100g, which covers roughly 55% of the recommended daily intake of 50g.

What is the easiest way to track Meatloaf with Macaroni and Peppers calories?

The easiest way to track Meatloaf with Macaroni and Peppers is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.

How does Meatloaf with Macaroni and Peppers compare to similar meals?

Meal Weight Calories Protein compared to this
Pasta with Meat Sauce 270g 350.0 17g -115 kcal, less protein
Pasta with sausage 350g 515.0 20g +50 kcal, less protein
Pasta with tomato sauce 400g 460.0 15g -5 kcal, less protein
Creamy Macaroni with Sausage 300g 390.0 13.7g -75 kcal, less protein
Pasta with Sausage 230g 400.0 14g -65 kcal, less protein