How many calories are in Chicken Quinoa Avocado?
Chicken Quinoa Avocado contains 606 calories per serving (30% of the 2,000 kcal daily value), with 24g fat, 47.5g carbs, and 56.3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Quinoa Avocado
Nutritional value of Chicken Quinoa Avocado per 100 grams
What's inside Chicken Quinoa Avocado
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| cooked quinoa (mixed colors) | 120g | 165 kcal | 6.5g | 3g | 32.5g |
| avocado | 100g | 160 kcal | 2g | 15g | 8.5g |
| cooked chicken breast (pan-fried) | 150g | 165.3 kcal | 31g | 3.6g | 0g |
Where do the calories in Chicken Quinoa Avocado come from
How Chicken Quinoa Avocado fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 606 kcal | 30% |
| Protein | 56.3g | 113% |
| Fat | 24g | 37% |
| Carbs | 47.5g | 16% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Quinoa Avocado
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Quinoa Avocado
How many calories are in Chicken Quinoa Avocado?
A full serving of Chicken Quinoa Avocado contains approximately 606 kcal. The total serving weighs about 370g. Per 100 grams, that works out to 163.8 kcal.
Is Chicken Quinoa Avocado good for weight loss?
Chicken Quinoa Avocado has a moderate calorie density at 163.8 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Quinoa Avocado?
A serving of Chicken Quinoa Avocado provides about 56.3g of protein from a total serving weight of 370g. That is 15.2g of protein per 100g, which covers roughly 113% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Quinoa Avocado calories?
The easiest way to track Chicken Quinoa Avocado is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Quinoa Avocado compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Chicken Quinoa Bowl | 270g | 314.0 | 36.5g | -292 kcal, less protein |
| Chicken quinoa plate | 370g | 478.0 | 47.2g | -128 kcal, less protein |
| Chicken Quinoa Plate | 323g | 496.0 | 28.5g | -110 kcal, less protein |
| Chicken Avocado Salad | 460g | 525.0 | 31g | -81 kcal, less protein |
| Chicken Rice Broccoli | 300g | 440.0 | 36.2g | -166 kcal, less protein |