How many calories are in Beef Tacos?
Beef Tacos contains 150 calories per serving (8% of the 2,000 kcal daily value), with 2g fat, 30g carbs, and 3g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Beef Tacos
Nutritional value of Beef Tacos per 100 grams
What's inside Beef Tacos
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| corn taco shell | 50g | 300 kcal | 6g | 4g | 60g |
Where do the calories in Beef Tacos come from
How Beef Tacos fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150 kcal | 8% |
| Protein | 3g | 6% |
| Fat | 2g | 3% |
| Carbs | 30g | 10% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Beef Tacos
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Beef Tacos
How many calories are in Beef Tacos?
A full serving of Beef Tacos contains approximately 150 kcal. The total serving weighs about 50g. Per 100 grams, that works out to 300 kcal.
Is Beef Tacos good for weight loss?
Beef Tacos has a high calorie density at 300 kcal per 100g. If you are watching your weight, keep portions small and balance it with lower-calorie foods throughout the day.
How much protein is in Beef Tacos?
A serving of Beef Tacos provides about 3g of protein from a total serving weight of 50g. That is 6g of protein per 100g, which covers roughly 6% of the recommended daily intake of 50g.
What is the easiest way to track Beef Tacos calories?
The easiest way to track Beef Tacos is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Beef Tacos compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Taco shell with veggies | 40g | 160.0 | 2g | +10 kcal, less protein |
| Beef Tacos | 60g | 182.0 | 3g | +32 kcal, same protein |
| Mini Taco Snack | 20g | 55.0 | 1g | -95 kcal, less protein |
| Chicken Taco | 260g | 440.0 | 29.8g | +290 kcal, more protein |
| Corn Tortilla | 50g | 138.0 | 4g | -12 kcal, more protein |