How many calories are in Chicken Taco?
Chicken Taco contains 440 calories per serving (22% of the 2,000 kcal daily value), with 24g fat, 20g carbs, and 29.8g protein. This nutritional data is based on AI-powered meal analysis by SimpliFit.
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How many calories and nutrients are in Chicken Taco
Nutritional value of Chicken Taco per 100 grams
What's inside Chicken Taco
| Ingredient | Amount | Calories | Protein | Fat | Carbs |
|---|---|---|---|---|---|
| Chicken taco shell (fried corn tortilla) | 85g | 200 kcal | 7.1g | 9.4g | 15.3g |
| Seasoned grilled chicken | 85g | 164.7 kcal | 18.8g | 8.2g | 2.4g |
| Shredded cheddar cheese | 30g | 366.7 kcal | 23.3g | 30g | 3.3g |
| Shredded lettuce | 40g | 25 kcal | 1.3g | 0g | 5g |
| Diced tomatoes | 20g | 50 kcal | 1.5g | 0g | 10g |
Where do the calories in Chicken Taco come from
How Chicken Taco fits into your daily diet
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 440 kcal | 22% |
| Protein | 29.8g | 60% |
| Fat | 24g | 37% |
| Carbs | 20g | 7% |
Based on a 2,000 kcal daily reference diet.
How long it takes to burn off the calories from Chicken Taco
Estimates for a 70 kg (154 lb) person. Actual values vary by body weight and intensity.
Common questions about Chicken Taco
How many calories are in Chicken Taco?
A full serving of Chicken Taco contains approximately 440 kcal. The total serving weighs about 260g. Per 100 grams, that works out to 169.2 kcal.
Is Chicken Taco good for weight loss?
Chicken Taco has a moderate calorie density at 169.2 kcal per 100g. It can fit into a weight loss diet when eaten in sensible portions. Pair it with vegetables or a salad to add volume without many extra calories.
How much protein is in Chicken Taco?
A serving of Chicken Taco provides about 29.8g of protein from a total serving weight of 260g. That is 11.5g of protein per 100g, which covers roughly 60% of the recommended daily intake of 50g.
What is the easiest way to track Chicken Taco calories?
The easiest way to track Chicken Taco is with SimpliFit. Just snap a photo of your meal and the AI instantly estimates calories and macros — no manual searching or barcode scanning required.
How does Chicken Taco compare to similar meals?
| Meal | Weight | Calories | Protein | compared to this |
|---|---|---|---|---|
| Beef Taco | 155g | 311.0 | 15.4g | -129 kcal, less protein |
| Chicken Wraps | 280g | 619.0 | 46.6g | +179 kcal, more protein |
| chopped taco salad | 470g | 543.2 | 36.9g | +103 kcal, more protein |
| Taco shell with veggies | 40g | 160.0 | 2g | -280 kcal, less protein |
| Taco Salad | 210g | 255.0 | 8g | -185 kcal, less protein |